Jerry Roth 30:00 BikeErg
14,518m
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 69 |
| Revolution Count | 2090 |
| Power/kg | 2.46 |
| Drag Factor | 114 |
June 10, 2023 07:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,518m | 2:03.9 | 184 | 932 | 69 |
| 6:00.0 | 2,866m | 2:05.6 | 177 | 907 | 69 |
| 12:00.0 | 2,906m | 2:03.8 | 184 | 933 | 70 |
| 18:00.0 | 2,892m | 2:04.4 | 181 | 924 | 69 |
| 24:00.0 | 2,909m | 2:03.7 | 185 | 935 | 70 |
| 30:00.0 | 2,944m | 2:02.2 | 191 | 958 | 71 |
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Workout Graph
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30:00