Jerry Roth 30:00 BikeErg
14,542
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 69 |
| Revolution Count | 2097 |
| Power/kg | 2.47 |
| Drag Factor | 113 |
June 10, 2023 08:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,542 | 2:03.7 | 185 | 935 | 69 |
| 6:00.0 | 2,835 | 2:06.9 | 171 | 888 | 68 |
| 12:00.0 | 2,896 | 2:04.3 | 182 | 927 | 70 |
| 18:00.0 | 2,923 | 2:03.1 | 187 | 944 | 70 |
| 24:00.0 | 2,934 | 2:02.6 | 189 | 952 | 70 |
| 30:00.0 | 2,955 | 2:01.8 | 194 | 966 | 71 |
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Workout Graph
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30:00