Jerry Roth 30:00 BikeErg
14,512m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 931 |
RPM | 69 |
Revolution Count | 2097 |
Power/kg | 2.45 |
Drag Factor | 112 |
June 10, 2023 09:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,512m | 2:04.0 | 183 | 931 | 69 |
6:00.0 | 2,853m | 2:06.1 | 174 | 899 | 68 |
12:00.0 | 2,901m | 2:04.0 | 183 | 930 | 70 |
18:00.0 | 2,920m | 2:03.2 | 187 | 942 | 70 |
24:00.0 | 2,907m | 2:03.8 | 184 | 934 | 70 |
30:00.0 | 2,932m | 2:02.7 | 189 | 950 | 71 |
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Workout Graph
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30:00