Jerry Roth 30:00 BikeErg
14,512
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 69 |
| Revolution Count | 2097 |
| Power/kg | 2.45 |
| Drag Factor | 112 |
June 10, 2023 09:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,512 | 2:04.0 | 183 | 931 | 69 |
| 6:00.0 | 2,853 | 2:06.1 | 174 | 899 | 68 |
| 12:00.0 | 2,901 | 2:04.0 | 183 | 930 | 70 |
| 18:00.0 | 2,920 | 2:03.2 | 187 | 942 | 70 |
| 24:00.0 | 2,907 | 2:03.8 | 184 | 934 | 70 |
| 30:00.0 | 2,932 | 2:02.7 | 189 | 950 | 71 |
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Workout Graph
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30:00