Jerry Roth 30:00 BikeErg

14,512m

Meters

30:00.0

Time

2:04.0

Pace

464

Calories

Average Watts183
Calories Per Hour931
RPM69
Revolution Count2097
Power/kg2.45
Drag Factor112

June 10, 2023 09:08:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,512m 2:04.0 183 931 69
6:00.0 2,853m 2:06.1 174 899 68
12:00.0 2,901m 2:04.0 183 930 70
18:00.0 2,920m 2:03.2 187 942 70
24:00.0 2,907m 2:03.8 184 934 70
30:00.0 2,932m 2:02.7 189 950 71

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Workout Graph

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