Jerry Roth 30:00 BikeErg
14,944m
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 72 |
| Revolution Count | 2174 |
| Power/kg | 2.67 |
| Drag Factor | 110 |
June 11, 2023 05:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,944m | 2:00.4 | 200 | 989 | 72 |
| 6:00.0 | 2,880m | 2:05.0 | 179 | 916 | 70 |
| 12:00.0 | 2,985m | 2:00.6 | 200 | 986 | 72 |
| 18:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 74 |
| 24:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 73 |
| 30:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 74 |
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30:00