Jerry Roth 30:00 BikeErg
15,037m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 72 |
| Revolution Count | 2185 |
| Power/kg | 2.73 |
| Drag Factor | 111 |
June 11, 2023 06:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,037m | 1:59.7 | 204 | 1002 | 72 |
| 6:00.0 | 2,951m | 2:01.9 | 193 | 963 | 71 |
| 12:00.0 | 2,984m | 2:00.6 | 199 | 985 | 72 |
| 18:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 73 |
| 24:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 73 |
| 30:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 75 |
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30:00