Jerry Roth 30:00 BikeErg
14,884m
Meters
30:00.0
Time
2:00.9
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 72 |
| Revolution Count | 2162 |
| Power/kg | 2.65 |
| Drag Factor | 111 |
June 11, 2023 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,884m | 2:00.9 | 198 | 981 | 72 |
| 6:00.0 | 2,919m | 2:03.3 | 187 | 942 | 71 |
| 12:00.0 | 2,990m | 2:00.4 | 201 | 990 | 72 |
| 18:00.0 | 2,973m | 2:01.0 | 197 | 978 | 72 |
| 24:00.0 | 2,984m | 2:00.6 | 199 | 985 | 72 |
| 30:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 73 |
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