Jerry Roth 30:00 BikeErg
14,634m
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 71 |
| Revolution Count | 2126 |
| Power/kg | 2.51 |
| Drag Factor | 111 |
June 11, 2023 07:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,634m | 2:03.0 | 188 | 947 | 71 |
| 6:00.0 | 2,885m | 2:04.7 | 180 | 919 | 70 |
| 12:00.0 | 2,934m | 2:02.6 | 189 | 952 | 71 |
| 18:00.0 | 2,929m | 2:02.9 | 189 | 948 | 71 |
| 24:00.0 | 2,931m | 2:02.8 | 189 | 950 | 71 |
| 30:00.0 | 2,956m | 2:01.7 | 194 | 966 | 72 |
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