Jerry Roth 30:00 BikeErg
14,531m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 70 |
| Revolution Count | 2112 |
| Power/kg | 2.46 |
| Drag Factor | 110 |
June 11, 2023 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,531m | 2:03.8 | 184 | 933 | 70 |
| 6:00.0 | 2,842m | 2:06.6 | 172 | 892 | 69 |
| 12:00.0 | 2,897m | 2:04.2 | 182 | 927 | 70 |
| 18:00.0 | 2,917m | 2:03.4 | 186 | 940 | 71 |
| 24:00.0 | 2,927m | 2:02.9 | 188 | 947 | 71 |
| 30:00.0 | 2,949m | 2:02.0 | 192 | 962 | 72 |
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Workout Graph
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30:00