Jerry Roth 30:00 BikeErg
14,900m
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 72 |
| Revolution Count | 2164 |
| Power/kg | 2.66 |
| Drag Factor | 111 |
June 12, 2023 05:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,900m | 2:00.8 | 199 | 983 | 72 |
| 6:00.0 | 2,878m | 2:05.0 | 179 | 915 | 70 |
| 12:00.0 | 3,004m | 1:59.8 | 203 | 999 | 73 |
| 18:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 73 |
| 24:00.0 | 3,000m | 2:00.0 | 203 | 997 | 72 |
| 30:00.0 | 2,992m | 2:00.3 | 201 | 991 | 73 |
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Workout Graph
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30:00