Jerry Roth 30:00 BikeErg
14,711m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 71 |
| Revolution Count | 2137 |
| Power/kg | 2.55 |
| Drag Factor | 111 |
June 12, 2023 06:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,711m | 2:02.3 | 191 | 957 | 71 |
| 6:00.0 | 2,907m | 2:03.8 | 184 | 934 | 70 |
| 12:00.0 | 2,923m | 2:03.1 | 187 | 944 | 71 |
| 18:00.0 | 2,934m | 2:02.6 | 189 | 952 | 71 |
| 24:00.0 | 2,961m | 2:01.5 | 195 | 970 | 72 |
| 30:00.0 | 2,987m | 2:00.5 | 200 | 988 | 72 |
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Workout Graph
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30:00