Jerry Roth 30:00 BikeErg
14,501m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 70 |
| Revolution Count | 2106 |
| Power/kg | 2.45 |
| Drag Factor | 111 |
June 12, 2023 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,501m | 2:04.1 | 183 | 929 | 70 |
| 6:00.0 | 2,857m | 2:06.0 | 175 | 902 | 69 |
| 12:00.0 | 2,880m | 2:05.0 | 179 | 916 | 70 |
| 18:00.0 | 2,915m | 2:03.4 | 186 | 939 | 70 |
| 24:00.0 | 2,917m | 2:03.4 | 186 | 940 | 71 |
| 30:00.0 | 2,932m | 2:02.7 | 189 | 950 | 71 |
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30:00