Jerry Roth 30:00 BikeErg
14,692m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 71 |
| Revolution Count | 2130 |
| Power/kg | 2.54 |
| Drag Factor | 112 |
June 12, 2023 08:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,692m | 2:02.5 | 190 | 955 | 71 |
| 6:00.0 | 2,832m | 2:07.1 | 170 | 886 | 68 |
| 12:00.0 | 2,934m | 2:02.6 | 189 | 952 | 71 |
| 18:00.0 | 2,954m | 2:01.8 | 193 | 965 | 72 |
| 24:00.0 | 2,983m | 2:00.6 | 199 | 985 | 72 |
| 30:00.0 | 2,989m | 2:00.4 | 200 | 989 | 72 |
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Workout Graph
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30:00