Jerry Roth 30:00 BikeErg
14,902m
Meters
30:00.0
Time
2:00.7
Pace
489
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 71 |
| Revolution Count | 2149 |
| Power/kg | 2.66 |
| Drag Factor | 113 |
June 13, 2023 04:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,902m | 2:00.7 | 199 | 983 | 71 |
| 6:00.0 | 2,881m | 2:04.9 | 179 | 917 | 69 |
| 12:00.0 | 3,004m | 1:59.8 | 203 | 999 | 72 |
| 18:00.0 | 3,003m | 1:59.8 | 203 | 999 | 72 |
| 24:00.0 | 2,994m | 2:00.2 | 201 | 992 | 72 |
| 30:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 73 |
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Workout Graph
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30:00