Jerry Roth 30:00 BikeErg
14,651m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 70 |
| Revolution Count | 2109 |
| Power/kg | 2.53 |
| Drag Factor | 114 |
June 13, 2023 05:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,651m | 2:02.8 | 189 | 949 | 70 |
| 6:00.0 | 2,858m | 2:05.9 | 175 | 902 | 68 |
| 12:00.0 | 2,919m | 2:03.3 | 187 | 942 | 70 |
| 18:00.0 | 2,943m | 2:02.3 | 191 | 958 | 71 |
| 24:00.0 | 2,953m | 2:01.9 | 193 | 964 | 71 |
| 30:00.0 | 2,978m | 2:00.8 | 198 | 981 | 72 |
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