Jerry Roth 30:00 BikeErg
14,571m
Meters
30:00.0
Time
2:03.5
Pace
466
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 70 |
| Revolution Count | 2096 |
| Power/kg | 2.49 |
| Drag Factor | 114 |
June 13, 2023 06:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,571m | 2:03.5 | 186 | 938 | 70 |
| 6:00.0 | 2,868m | 2:05.5 | 177 | 909 | 69 |
| 12:00.0 | 2,923m | 2:03.1 | 187 | 944 | 70 |
| 18:00.0 | 2,926m | 2:03.0 | 188 | 946 | 70 |
| 24:00.0 | 2,914m | 2:03.5 | 186 | 938 | 70 |
| 30:00.0 | 2,940m | 2:02.4 | 191 | 956 | 71 |
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Workout Graph
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30:00