Jerry Roth 30:00 BikeErg
14,550m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
RPM | 69 |
Revolution Count | 2093 |
Power/kg | 2.47 |
Drag Factor | 114 |
June 13, 2023 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,550m | 2:03.7 | 185 | 936 | 69 |
6:00.0 | 2,854m | 2:06.1 | 174 | 900 | 68 |
12:00.0 | 2,918m | 2:03.3 | 186 | 941 | 70 |
18:00.0 | 2,942m | 2:02.3 | 191 | 957 | 70 |
24:00.0 | 2,914m | 2:03.5 | 186 | 938 | 70 |
30:00.0 | 2,923m | 2:03.1 | 187 | 944 | 70 |
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Workout Graph
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30:00