Jerry Roth 30:00 BikeErg
14,695m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 72 |
| Revolution Count | 2167 |
| Power/kg | 2.54 |
| Drag Factor | 106 |
June 14, 2023 05:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,695m | 2:02.4 | 190 | 955 | 72 |
| 6:00.0 | 2,889m | 2:04.6 | 181 | 922 | 71 |
| 12:00.0 | 2,957m | 2:01.7 | 194 | 967 | 73 |
| 18:00.0 | 2,932m | 2:02.7 | 189 | 950 | 72 |
| 24:00.0 | 2,945m | 2:02.2 | 192 | 959 | 73 |
| 30:00.0 | 2,973m | 2:01.0 | 197 | 978 | 73 |
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30:00