Jerry Roth 30:00 BikeErg
14,506m
Meters
30:00.0
Time
2:04.0
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 71 |
| Revolution Count | 2134 |
| Power/kg | 2.45 |
| Drag Factor | 107 |
June 14, 2023 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,506m | 2:04.0 | 183 | 930 | 71 |
| 6:00.0 | 2,835m | 2:06.9 | 171 | 888 | 69 |
| 12:00.0 | 2,896m | 2:04.3 | 182 | 927 | 71 |
| 18:00.0 | 2,913m | 2:03.5 | 185 | 938 | 72 |
| 24:00.0 | 2,933m | 2:02.7 | 189 | 951 | 72 |
| 30:00.0 | 2,930m | 2:02.8 | 189 | 949 | 72 |
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Workout Graph
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30:00