Jerry Roth 30:00 BikeErg
14,449m
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 70 |
| Revolution Count | 2120 |
| Power/kg | 2.42 |
| Drag Factor | 107 |
June 15, 2023 06:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,449m | 2:04.5 | 181 | 923 | 70 |
| 6:00.0 | 2,847m | 2:06.4 | 173 | 895 | 69 |
| 12:00.0 | 2,888m | 2:04.6 | 181 | 921 | 71 |
| 18:00.0 | 2,898m | 2:04.2 | 183 | 928 | 71 |
| 24:00.0 | 2,902m | 2:04.0 | 183 | 930 | 71 |
| 30:00.0 | 2,915m | 2:03.4 | 186 | 939 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00