Jerry Roth 30:00 BikeErg
14,430m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 70 |
| Revolution Count | 2117 |
| Power/kg | 2.41 |
| Drag Factor | 108 |
June 15, 2023 07:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,430m | 2:04.7 | 180 | 920 | 70 |
| 6:00.0 | 2,826m | 2:07.3 | 169 | 882 | 69 |
| 12:00.0 | 2,890m | 2:04.5 | 181 | 923 | 71 |
| 18:00.0 | 2,896m | 2:04.3 | 182 | 927 | 71 |
| 24:00.0 | 2,911m | 2:03.6 | 185 | 936 | 71 |
| 30:00.0 | 2,908m | 2:03.7 | 184 | 934 | 71 |
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