Jerry Roth 30:00 BikeErg
15,028m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 74 |
| Revolution Count | 2227 |
| Power/kg | 2.73 |
| Drag Factor | 104 |
June 15, 2023 15:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,028m | 1:59.7 | 204 | 1000 | 74 |
| 6:00.0 | 2,908m | 2:03.7 | 184 | 934 | 72 |
| 12:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 75 |
| 18:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 75 |
| 24:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 75 |
| 30:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 75 |
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Workout Graph
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30:00