Jerry Roth 30:00 BikeErg
14,448m
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 69 |
| Revolution Count | 2081 |
| Power/kg | 2.42 |
| Drag Factor | 114 |
June 16, 2023 06:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,448m | 2:04.5 | 181 | 922 | 69 |
| 6:00.0 | 2,827m | 2:07.3 | 169 | 883 | 68 |
| 12:00.0 | 2,872m | 2:05.3 | 178 | 911 | 69 |
| 18:00.0 | 2,886m | 2:04.7 | 180 | 920 | 69 |
| 24:00.0 | 2,921m | 2:03.2 | 187 | 943 | 70 |
| 30:00.0 | 2,942m | 2:02.3 | 191 | 957 | 71 |
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Workout Graph
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30:00