Jerry Roth 20:00 BikeErg
9,567m
Meters
20:00.0
Time
2:05.4
Pace
301
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 69 |
| Revolution Count | 1379 |
| Power/kg | 2.37 |
| Drag Factor | 114 |
June 16, 2023 07:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,567m | 2:05.4 | 177 | 910 | 69 |
| 4:00.0 | 1,879m | 2:07.7 | 168 | 878 | 67 |
| 8:00.0 | 1,907m | 2:05.8 | 176 | 904 | 69 |
| 12:00.0 | 1,928m | 2:04.4 | 181 | 924 | 69 |
| 16:00.0 | 1,933m | 2:04.1 | 183 | 929 | 70 |
| 20:00.0 | 1,920m | 2:05.0 | 179 | 916 | 70 |
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Workout Graph
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20:00