Jerry Roth 30:00 BikeErg
14,291m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 68 |
| Revolution Count | 2062 |
| Power/kg | 2.34 |
| Drag Factor | 113 |
June 16, 2023 08:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,291m | 2:05.9 | 175 | 902 | 68 |
| 6:00.0 | 2,811m | 2:08.0 | 167 | 873 | 67 |
| 12:00.0 | 2,867m | 2:05.5 | 177 | 908 | 69 |
| 18:00.0 | 2,860m | 2:05.8 | 175 | 903 | 69 |
| 24:00.0 | 2,865m | 2:05.6 | 176 | 907 | 69 |
| 30:00.0 | 2,890m | 2:04.5 | 181 | 923 | 70 |
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Workout Graph
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30:00