Jerry Roth 15:00 BikeErg
7,157m
Meters
15:00.0
Time
2:05.7
Pace
223
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 68 |
| Revolution Count | 1033 |
| Power/kg | 2.35 |
| Drag Factor | 113 |
June 16, 2023 09:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,157m | 2:05.7 | 176 | 905 | 68 |
| 3:00.0 | 1,415m | 2:07.2 | 170 | 885 | 68 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 69 |
| 9:00.0 | 1,441m | 2:04.9 | 180 | 918 | 69 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 69 |
| 15:00.0 | 1,442m | 2:04.8 | 180 | 919 | 69 |
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Workout Graph
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15:00