Jerry Roth 30:00 BikeErg
14,821m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 71 |
| Revolution Count | 2128 |
| Power/kg | 2.61 |
| Drag Factor | 115 |
June 17, 2023 05:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,821m | 2:01.4 | 195 | 972 | 71 |
| 6:00.0 | 2,865m | 2:05.6 | 176 | 907 | 68 |
| 12:00.0 | 2,966m | 2:01.3 | 196 | 973 | 71 |
| 18:00.0 | 2,995m | 2:00.2 | 202 | 993 | 72 |
| 24:00.0 | 2,997m | 2:00.1 | 202 | 994 | 72 |
| 30:00.0 | 3,000m | 2:00.0 | 203 | 997 | 72 |
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30:00