Jerry Roth 7:08 BikeErg
3,433m
Meters
7:08.7
Time
2:04.8
Pace
109
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 69 |
| Revolution Count | 492 |
| Power/kg | 2.41 |
| Drag Factor | 115 |
June 17, 2023 06:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:08.7 | 3,433m | 2:04.8 | 180 | 918 | 69 |
| 6:00.0 | 2,916m | 2:03.4 | 186 | 940 | 70 |
| 7:08.6 | 517m | 2:12.6 | 150 | 815 | 69 |
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Workout Graph
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