Jerry Roth 30:00 BikeErg
14,494
Meters
30:00.0
Time
2:04.1
Pace
465
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 70 |
| Revolution Count | 2103 |
| Power/kg | 2.45 |
| Drag Factor | 111 |
June 18, 2023 07:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,494 | 2:04.1 | 183 | 928 | 70 |
| 6:00.0 | 2,870 | 2:05.4 | 177 | 910 | 69 |
| 12:00.0 | 2,842 | 2:06.6 | 172 | 892 | 69 |
| 18:00.0 | 2,925 | 2:03.0 | 188 | 946 | 71 |
| 24:00.0 | 2,920 | 2:03.2 | 187 | 942 | 71 |
| 30:00.0 | 2,937 | 2:02.5 | 190 | 954 | 71 |
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Workout Graph
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30:00