Jerry Roth 30:00 BikeErg
14,586
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 70 |
| Revolution Count | 2124 |
| Power/kg | 2.49 |
| Drag Factor | 110 |
June 19, 2023 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,586 | 2:03.4 | 186 | 940 | 70 |
| 6:00.0 | 2,865 | 2:05.6 | 176 | 907 | 69 |
| 12:00.0 | 2,920 | 2:03.2 | 187 | 942 | 71 |
| 18:00.0 | 2,925 | 2:03.0 | 188 | 946 | 71 |
| 24:00.0 | 2,919 | 2:03.3 | 187 | 942 | 71 |
| 30:00.0 | 2,958 | 2:01.7 | 194 | 968 | 72 |
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Workout Graph
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30:00