Jerry Roth 30:00 BikeErg
14,468
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 70 |
| Revolution Count | 2109 |
| Power/kg | 2.43 |
| Drag Factor | 110 |
June 19, 2023 08:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,468 | 2:04.4 | 182 | 925 | 70 |
| 6:00.0 | 2,823 | 2:07.5 | 169 | 880 | 68 |
| 12:00.0 | 2,891 | 2:04.5 | 181 | 923 | 70 |
| 18:00.0 | 2,890 | 2:04.5 | 181 | 923 | 70 |
| 24:00.0 | 2,922 | 2:03.2 | 187 | 944 | 71 |
| 30:00.0 | 2,942 | 2:02.3 | 191 | 957 | 72 |
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Workout Graph
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30:00