Jerry Roth 30:00 BikeErg
15,078
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 73 |
| Revolution Count | 2203 |
| Power/kg | 2.75 |
| Drag Factor | 109 |
June 20, 2023 04:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,078 | 1:59.3 | 206 | 1008 | 73 |
| 6:00.0 | 2,908 | 2:03.7 | 184 | 934 | 71 |
| 12:00.0 | 3,056 | 1:57.8 | 214 | 1036 | 74 |
| 18:00.0 | 3,064 | 1:57.4 | 216 | 1042 | 75 |
| 24:00.0 | 3,041 | 1:58.3 | 211 | 1026 | 74 |
| 30:00.0 | 3,010 | 1:59.6 | 205 | 1004 | 73 |
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Workout Graph
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30:00