Jerry Roth 30:00 BikeErg
14,661m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 71 |
| Revolution Count | 2140 |
| Power/kg | 2.53 |
| Drag Factor | 109 |
June 20, 2023 06:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,661m | 2:02.7 | 189 | 950 | 71 |
| 6:00.0 | 2,876m | 2:05.1 | 178 | 914 | 70 |
| 12:00.0 | 2,936m | 2:02.6 | 190 | 953 | 71 |
| 18:00.0 | 2,938m | 2:02.5 | 190 | 954 | 72 |
| 24:00.0 | 2,946m | 2:02.1 | 192 | 960 | 72 |
| 30:00.0 | 2,965m | 2:01.4 | 196 | 972 | 72 |
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Workout Graph
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30:00