Jerry Roth 30:00 BikeErg
14,463
Meters
30:00.0
Time
2:04.4
Pace
464
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 70 |
| Revolution Count | 2111 |
| Power/kg | 2.43 |
| Drag Factor | 109 |
June 20, 2023 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,463 | 2:04.4 | 182 | 928 | 464 | 70 |
| 6:00.0 | 2,761 | 2:10.3 | 158 | 870 | 87 | 67 |
| 12:00.0 | 2,932 | 2:02.7 | 189 | 950 | 95 | 71 |
| 18:00.0 | 2,916 | 2:03.4 | 186 | 940 | 94 | 71 |
| 24:00.0 | 2,925 | 2:03.0 | 188 | 940 | 94 | 71 |
| 30:00.0 | 2,931 | 2:02.8 | 189 | 940 | 94 | 71 |
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Workout Graph
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30:00