Jerry Roth 30:00 BikeErg
14,954m
Meters
30:00.0
Time
2:00.3
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 72 |
| Revolution Count | 2179 |
| Power/kg | 2.69 |
| Drag Factor | 110 |
June 21, 2023 04:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,954m | 2:00.3 | 201 | 990 | 72 |
| 6:00.0 | 2,908m | 2:03.7 | 184 | 934 | 70 |
| 12:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 73 |
| 18:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 73 |
| 24:00.0 | 2,997m | 2:00.1 | 202 | 994 | 73 |
| 30:00.0 | 3,002m | 1:59.9 | 203 | 998 | 73 |
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30:00