Jerry Roth 30:00 BikeErg
14,731m
Meters
30:00.0
Time
2:02.1
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 71 |
| Revolution Count | 2145 |
| Power/kg | 2.57 |
| Drag Factor | 110 |
June 21, 2023 06:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,731m | 2:02.1 | 192 | 960 | 71 |
| 6:00.0 | 2,899m | 2:04.1 | 183 | 929 | 70 |
| 12:00.0 | 2,972m | 2:01.1 | 197 | 977 | 72 |
| 18:00.0 | 2,951m | 2:01.9 | 193 | 963 | 72 |
| 24:00.0 | 2,945m | 2:02.2 | 192 | 959 | 72 |
| 30:00.0 | 2,964m | 2:01.4 | 195 | 972 | 72 |
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Workout Graph
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30:00