Jerry Roth 30:00 BikeErg
15,193m
Meters
30:00.0
Time
1:58.4
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 74 |
| Revolution Count | 2233 |
| Power/kg | 2.81 |
| Drag Factor | 107 |
June 21, 2023 14:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,193m | 1:58.4 | 210 | 1024 | 74 |
| 6:00.0 | 2,944m | 2:02.2 | 191 | 958 | 72 |
| 12:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 75 |
| 18:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 74 |
| 24:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 75 |
| 30:00.0 | 3,125m | 1:55.2 | 229 | 1087 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00