Jerry Roth 30:00 BikeErg

15,227m

Meters

30:00.0

Time

1:58.2

Pace

513

Calories

Average Watts212
Calories Per Hour1029
RPM73
Revolution Count2215
Power/kg2.83
Drag Factor110

June 22, 2023 04:44:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,227m 1:58.2 212 1029 73
6:00.0 2,932m 2:02.7 189 950 71
12:00.0 3,064m 1:57.4 216 1042 74
18:00.0 3,082m 1:56.8 220 1055 75
24:00.0 3,067m 1:57.3 216 1044 74
30:00.0 3,083m 1:56.7 220 1056 75

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Workout Graph

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