Jerry Roth 30:00 BikeErg
15,141m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 73 |
| Revolution Count | 2201 |
| Power/kg | 2.78 |
| Drag Factor | 111 |
June 22, 2023 05:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,141m | 1:58.8 | 208 | 1016 | 73 |
| 6:00.0 | 2,992m | 2:00.3 | 201 | 991 | 72 |
| 12:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 74 |
| 18:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 74 |
| 24:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 74 |
| 30:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 73 |
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30:00