Jerry Roth 30:00 BikeErg
14,837m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 71 |
| Revolution Count | 2155 |
| Power/kg | 2.62 |
| Drag Factor | 111 |
June 22, 2023 06:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,837m | 2:01.3 | 196 | 974 | 71 |
| 6:00.0 | 2,922m | 2:03.2 | 187 | 944 | 71 |
| 12:00.0 | 2,982m | 2:00.7 | 199 | 984 | 72 |
| 18:00.0 | 2,977m | 2:00.9 | 198 | 981 | 72 |
| 24:00.0 | 2,972m | 2:01.1 | 197 | 977 | 72 |
| 30:00.0 | 2,984m | 2:00.6 | 199 | 985 | 72 |
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Workout Graph
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30:00