Jerry Roth 30:00 BikeErg
14,864m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 72 |
| Revolution Count | 2157 |
| Power/kg | 2.63 |
| Drag Factor | 111 |
June 22, 2023 07:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,864m | 2:01.0 | 197 | 978 | 72 |
| 6:00.0 | 2,926m | 2:03.0 | 188 | 946 | 71 |
| 12:00.0 | 2,964m | 2:01.4 | 195 | 972 | 72 |
| 18:00.0 | 2,966m | 2:01.3 | 196 | 973 | 72 |
| 24:00.0 | 2,985m | 2:00.6 | 200 | 986 | 72 |
| 30:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 73 |
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Workout Graph
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30:00