Jerry Roth 30:00 BikeErg
15,113m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 73 |
| Revolution Count | 2202 |
| Power/kg | 2.77 |
| Drag Factor | 110 |
June 23, 2023 05:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,113m | 1:59.1 | 207 | 1012 | 73 |
| 6:00.0 | 2,897m | 2:04.2 | 182 | 927 | 70 |
| 12:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 74 |
| 18:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 74 |
| 24:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 74 |
| 30:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 74 |
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30:00