Jerry Roth 30:00 BikeErg
15,012
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 72 |
| Revolution Count | 2186 |
| Power/kg | 2.71 |
| Drag Factor | 110 |
June 23, 2023 05:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,012 | 1:59.9 | 203 | 998 | 497 | 72 |
| 6:00.0 | 2,938 | 2:02.5 | 190 | 954 | 95 | 71 |
| 12:00.0 | 3,006 | 1:59.7 | 204 | 1001 | 100 | 73 |
| 18:00.0 | 3,001 | 1:59.9 | 203 | 997 | 99 | 73 |
| 24:00.0 | 3,028 | 1:58.8 | 208 | 1016 | 101 | 73 |
| 30:00.0 | 3,040 | 1:58.4 | 211 | 1025 | 102 | 74 |
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Workout Graph
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30:00