Jerry Roth 30:00 BikeErg
15,009m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 73 |
| Revolution Count | 2184 |
| Power/kg | 2.71 |
| Drag Factor | 110 |
June 23, 2023 06:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,009m | 1:59.9 | 203 | 998 | 73 |
| 6:00.0 | 2,958m | 2:01.7 | 194 | 968 | 72 |
| 12:00.0 | 2,996m | 2:00.1 | 202 | 994 | 73 |
| 18:00.0 | 3,000m | 2:00.0 | 203 | 997 | 73 |
| 24:00.0 | 2,996m | 2:00.1 | 202 | 994 | 73 |
| 30:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 74 |
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30:00