Jerry Roth 30:00 BikeErg
14,912m
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 984 |
RPM | 72 |
Revolution Count | 2170 |
Power/kg | 2.66 |
Drag Factor | 110 |
June 23, 2023 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,912m | 2:00.7 | 199 | 984 | 72 |
6:00.0 | 2,961m | 2:01.5 | 195 | 970 | 72 |
12:00.0 | 2,988m | 2:00.4 | 200 | 988 | 72 |
18:00.0 | 2,978m | 2:00.8 | 198 | 981 | 72 |
24:00.0 | 2,969m | 2:01.2 | 196 | 975 | 72 |
30:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 73 |
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Workout Graph
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