Jerry Roth 30:00 BikeErg
14,499m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 70 |
| Revolution Count | 2113 |
| Power/kg | 2.45 |
| Drag Factor | 110 |
June 23, 2023 08:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,499m | 2:04.1 | 183 | 929 | 70 |
| 6:00.0 | 2,855m | 2:06.0 | 175 | 900 | 69 |
| 12:00.0 | 2,896m | 2:04.3 | 182 | 927 | 70 |
| 18:00.0 | 2,904m | 2:03.9 | 184 | 932 | 70 |
| 24:00.0 | 2,902m | 2:04.0 | 183 | 930 | 71 |
| 30:00.0 | 2,942m | 2:02.3 | 191 | 957 | 72 |
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30:00