Jerry Roth 30:00 BikeErg
14,975m
Meters
30:00.0
Time
2:00.2
Pace
500
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 72 |
| Revolution Count | 2186 |
| Power/kg | 2.7 |
| Drag Factor | 109 |
June 24, 2023 06:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,975m | 2:00.2 | 202 | 993 | 72 |
| 6:00.0 | 2,795m | 2:08.8 | 164 | 863 | 68 |
| 12:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 74 |
| 18:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 75 |
| 24:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 74 |
| 30:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 73 |
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30:00