Jerry Roth 30:00 BikeErg
14,826m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 72 |
| Revolution Count | 2164 |
| Power/kg | 2.62 |
| Drag Factor | 109 |
June 24, 2023 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,826m | 2:01.4 | 196 | 973 | 72 |
| 6:00.0 | 2,926m | 2:03.0 | 188 | 946 | 71 |
| 12:00.0 | 2,973m | 2:01.0 | 197 | 978 | 72 |
| 18:00.0 | 2,967m | 2:01.3 | 196 | 974 | 72 |
| 24:00.0 | 2,963m | 2:01.4 | 195 | 971 | 72 |
| 30:00.0 | 2,997m | 2:00.1 | 202 | 994 | 73 |
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30:00