Jerry Roth 30:00 BikeErg
14,686m
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 71 |
| Revolution Count | 2144 |
| Power/kg | 2.54 |
| Drag Factor | 109 |
June 24, 2023 09:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,686m | 2:02.5 | 190 | 954 | 71 |
| 6:00.0 | 2,911m | 2:03.6 | 185 | 936 | 71 |
| 12:00.0 | 2,955m | 2:01.8 | 194 | 966 | 72 |
| 18:00.0 | 2,939m | 2:02.4 | 190 | 955 | 72 |
| 24:00.0 | 2,950m | 2:02.0 | 193 | 962 | 72 |
| 30:00.0 | 2,931m | 2:02.8 | 189 | 950 | 71 |
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30:00