Jerry Roth 30:00 BikeErg
15,059m
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 73 |
| Revolution Count | 2195 |
| Power/kg | 2.74 |
| Drag Factor | 110 |
June 25, 2023 05:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,059m | 1:59.5 | 205 | 1005 | 73 |
| 6:00.0 | 2,928m | 2:02.9 | 188 | 948 | 71 |
| 12:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 74 |
| 18:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 74 |
| 24:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 74 |
| 30:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 73 |
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30:00