Jerry Roth 30:00 BikeErg
14,671m
Meters
30:00.0
Time
2:02.6
Pace
473
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 71 |
| Revolution Count | 2136 |
| Power/kg | 2.54 |
| Drag Factor | 110 |
June 25, 2023 06:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,671m | 2:02.6 | 190 | 952 | 71 |
| 6:00.0 | 2,883m | 2:04.8 | 180 | 918 | 70 |
| 12:00.0 | 2,942m | 2:02.3 | 191 | 957 | 71 |
| 18:00.0 | 2,934m | 2:02.6 | 189 | 952 | 71 |
| 24:00.0 | 2,956m | 2:01.7 | 194 | 966 | 72 |
| 30:00.0 | 2,958m | 2:01.7 | 194 | 968 | 72 |
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